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White Water Rafting

River journeys in Nepal are a unique experience. First time white-water rafters and experienced kayakers find traveling in Nepal by river offers spectacular views and interaction with centuries-old cultures.

Whether you choose an exhilarating, inspirational expedition or a relaxing float with the entire family, we promise to deliver Nepal's Ultimate Descents.

To white water raft is to bounce down a river in an inflatable rubber raft over crashing waves and swirling rapids for the excitement of a lifetime and Nepal offers some of the most exciting river rafting adventures in the world for white water kayaking, catter raft and rafting. Since the entire country is on a steep incline the rives that thunder down from the high Himalaya churn with extra ferocity to provide some of the fastest and most challenging white waters in the world. Foaming with the waters of melting glaciers the agitated waters crash through gorges, valleys and tropical jungles on their way to the plains of India. The ever-changing landscapes through which they pass reveal an amazing diversity of flora and fauna.

River rafting began in Nepal in 1975. With over 250 sizeable tributaries within 4 major river systems the potential for rafting is enormous. In western Nepal lie the Karnali and Mahakali systems, in the east Nepal is the Sapta Koshi and the Sapta Gandaki dominates the central region. To date only a few rivers within these systems have been explored commercially, including:

What is River Grade?

River Grade:

GRADE I
- Flat water, no rapids, a splash or two with few or no obstacles

GRADE II - Bubbling current. Some maneuvering required but easy to navigate.

GRADE III - Exciting-thrilling rapids; with irregular waves/hazards

GRADE IV - Roller coaster rapids that require technical skill and careful maneuvering large irregular waves (difficult)

GRADE V - The hair-raising limit! Extended violent rapids with severe hazards.

GRADE VI - Nearly Unable to run. Extreme attention and caution required. Inadvisable some things to keep in mind when planning a river rafting trip in Nepal are that most of the white water is at an altitude of 650 - 1100 meters and there is a tremendous seasonal variation in water volume. During the rainy monsoon season, water levels rise to more than 10 times that of their low points. From mid-June to early September, the rivers are at full volume and operations are limited to the most adventurous rafting trips. Overnight programs are offered only on the Seti and Trisuli Rivers.


Rafting in Nepal